Vegan French Toast

Holy Moly, I just found my sunday saviour. As I am trying to eat less fats and sugar because of my “hypertriglyceride-something” this recipe is just perfect… and vegan! I found the recipe over here! 

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INGREDIENTS

1 ripe banana
1 cup unsweetened soy milk
1/2 teaspoon cinnamon
1/4 teaspoon vanilla
7 slices of sourdough bread, cut in half to make 14 slices (I used a round loaf)

DIRECTIONS

  1. Mash the banana in a shallow bowl using a fork. Add the soy milk, cinnamon, and vanilla and mix well.
  2. Heat a pan on medium heat for five minutes.
  3. While the pan is warming up, slice the bread into seven slices, then slice those in half to make 14 pieces.
  4. Spray the pan with cooking spray. Dip one slice at a time in the banana-soy-milk mixture, flip to wet the other side, then place on the hot pan.
  5. Cook on each side for four minutes or until golden brown. Carefully use a spatula to flip the slice since it tends to stick a little.
  6. Serve immediately with fruit, soy yogurt, or maple syrup.

The nutritional info below is for one slice.

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This entry was posted in Food.

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