Lentil Patties (Vegan)

Image

Lentil Patties (From Expedition Grön)

4 servings:

  • 2 dl lentils
  • 1/2  onion
  • 1 garlic clove
  • Spinach (I used some grated zucchini)
  • parsley
  • 1/2 grated carrot
  • 1 dl grated celeriac
  • 1/2 dl flour
  • 1 dl sunflower seeds
  • Apple cider vinegar
  • Thyme
  • salt and pepper
  • 1/2 dl oats (if needed)

While cooking the lentils, fry the onion on low heat and ad the garlic. Fry for another minute, then set aside.
 When the lentils are nearly ready, add in the chopped spinach (or zucchini) to the lentils and stir. When the lentils are done, add the onion and garlic and the remaining ingredients. Mix well. If you want firmer patties add some oats. Heat plenty of oil in a frying pan. Fry the patties on medium heat, a few minutes on each side.

Image

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s